Come Train with Us
The Impact Training System that has helped athletes in all sports is also available to all children and adults who want to feel better, perform better, and live better. Our nutritional education and performance training programs are offered to help those aspiring to a healthier, more energetic lifestyle. Those who have taken advantage of the Impact Training System include individuals involved in all levels of: baseball, basketball, football, swimming, hiking, golf, cycling, lacrosse, soccer, tennis, volleyball, business professions, and entertainment.
The multi-level training system that has been used by Impact to enhance the careers of stars such as Chauncey Billups, Tayshaun Prince, Al Harrington, Baron Davis, Jermaine O’Neal, Vince Carter, and Kevin Garnett will be applied to produce and develop athletes and go-getters of all ages. Overall goals are set, and then each area of performance is specifically addressed to allow each client to reach these goals through increased functional strength, balance, power and general athleticism.
Impact focuses on an individual client’s performance weaknesses court to create a training environment that pushes the client to maximize his or her ability and achieve the desired results. Clients will set goals based on in-depth analysis, then work diligently to achieve them through intense performance training.
The performance training program is one devised by world-class physical therapists, athletic trainers, and performance coaches. It is a comprehensive system that will maximize a person’s physical development. The following 6 performance aspects are analyzed in order to specifically target the needs of each person that will directly translate to improved performance, more daily energy, improved body composition, and overall better health:
